England stars Jason Roy, Tammy Beaumont, Jonny Bairstow, Chris Woakes, Kate Cross and Lauren Winfield give their best nutrition tips, and demonstrate some of the best batting and 'keeping drills! #Fit4Cricket Find out more at ecb.co.uk This is the official channel of the ECB. Watch all the latest videos from the England Cricket Team and England and Wales Cricket Board. Including highlights, interviews, features getting you closer to the England team and county players. Subscribe for more: http://www.youtube.com/subscription_center?add_user=ecbcricket Featuring video from the England cricket team, Vitality Blast, Specsavers County Championship, Royal London One-Day Cup and more.